Crossfit 11pcs Resistance Bands Gym Ropes

The Crossfit 11pcs Resistance Bands Gym Ropes set is a comprehensive and versatile fitness solution designed for full-body workouts, whether at home, in the gym, or on the go. This set includes five color-coded resistance bands ranging from 10 to 50 lbs, which can be combined for a maximum resistance of up to 150 lbs, allowing for customizable intensity levels. Constructed from high-quality, eco-friendly latex, the bands are durable, stretch-resistant, and gentle on the skin. The kit also features two cushioned handles, two ankle straps, a door anchor, and a waterproof carry bag, facilitating a wide range of exercises targeting arms, legs, chest, back, and core muscles.

Key Features:

• 5 resistance levels

• Color-coded bands

• Combine up to 150 lbs

• Durable latex material

• Portable and lightweight

Specifications:

• Yellow: 10 lbs

• Blue: 20 lbs

• Green: 30 lbs

• Black: 40 lbs

• Red: 50 lbs

• Total resistance: 150 lbs

Functionality:

• Strength training

• Flexibility

• Rehab use

• Full-body workouts

What’s in the Box:

• 5 x Resistance bands (Yellow, Blue, Green, Black, Red)